Part one of term paper
are required to build soft and hard body tissue. Without then we wouldn't exist. They also help out with the nervous system the contraction of mussels and help the blood flow properly. are classified into 2 major groups. The major elements such as calcium, magnesium, iron, iodine etc. Then the trace elements such as copper, manganese fluori ...

Part two of term paper
... 1000mg's a day. Magnesium is also another important mineral. This mineral is in most foods. It is very important in containing healthy mussel cells. It also helps in forming bones. Sodium is another kind of mineral. Sodium is usually found in small but ok quantities in natural foods. If you have too much sodium it may cause edema. It may also give you high blood pressure. Iron is needed to form pigments in red blood cells. These cells transport the oxygen we need. men have more iron in there blo ...